Regression – Syndication

Why Managing Your Money Starts With Your Emotions

Money can trigger strong emotional reactions, which can lead to not-so-great decisions, like missing payments or overspending. A new wave of books urges people to explore their emotional connections to…

Do optimists live longer? Of course they do

"Choose to be optimistic. It feels better," the Dalai Lama has said. It may also lengthen your life. Higher levels of optimism are associated with a longer lifespan and a greater chance of living past 90, according to a new…

Teens are facing a sleep deprivation epidemic. Here's why

American teenagers aren't getting enough sleep these days, and author Lisa L. Lewis refuses to snooze on the issue anymore.Lewis, a mother of two, helped spark the first law in the nation requiring healthy school start times for adolescents —…